RSBoxing Levels 3&4
Wed, Aug 20
|Raymond W. Jones Community Center
Rock Steady Boxing is a nonprofit organization that offers a unique non-contact boxing based fitness program designed to help individuals with Parkinson’s disease. The program focuses on improving participant, strength, balance, agility, and coordination, aiming to slow the progression of symptoms.
Time & Location
Aug 20, 2025, 9:00 AM – 10:00 AM
Raymond W. Jones Community Center, 2020 Steve Hettinger Dr SW, Huntsville, AL 35801, USA
About the event
Level 3 & 4 classes are slower paced. This class is recommended for boxers with more pronounced Parkinson's symptoms. Level 3 & 4 is suitable for boxers with balance impairments and for those with minimal prior athletic experience. Classes aim to improve or maintain flexibility, balance, posture, de