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Our Programs

Programs Designed to Help You Live Well Today
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How to Get Started

Your First Steps with Parkinson’s Dynamics™

Joining Parkinson's Dynamics™ is a simple and quick process. Here’s how to get started:

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  1. Obtain a Doctor’s Referral
    Ask your neurologist to fax our physician's referral form confirming your Parkinson’s diagnosis and clearing you for our programs. Forms can be faxed to 256-936-4484 or downloaded below.

  2. Schedule Your Assessment
    Once we receive your doctor’s note, we’ll contact you to schedule an in-depth intake assessment. This two-hour session is held at our Parkinson’s Dynamics™ facility by appointment only. Please bring a care partner or family member, as there is a lot of valuable information to review.
     

Scholarships Available:

Finances should never be a barrier. Scholarships are available—just ask about this option during your intake process.

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Our Programs at a Glance

Explore Programs Tailored to Your Needs

We offer a variety of physical, cognitive, and support programs, all designed to mitigate the symptoms of Parkinson’s and improve overall well-being. 

Need help finding the right program? Contact us for recommendations!

Physical Programs

  • Rock Steady Boxing®:
    Non-contact boxing to build strength, balance, and coordination. Start with Skills Camp to learn the fundamentals, then move into level-specific classes.
     

  • PWR! Moves®
    Focused on improving range of motion, posture, and mobility through functional,
    big movements.

     

Supplemental

Voice & Cognition Programs

  • SPEAK OUT!®
    This is a highly effective voice therapy program designed specifically for individuals with Parkinson’s. This program focuses on improving:

    • Vocal Strength: Improve clarity and volume for confident communication.

    • Swallowing Safety:Strengthen muscles for safer swallowing.

    • Cognitive Skills:Boost memory, focus, and mental sharpness.
       

Supplemental

  • Choir
    Keep your voice strong in a fun, group setting while building community and confidence.

Support
Groups

  • Sit-n-Chat Group
    The Sit-n-Chat Support Group provides a welcoming and supportive environment where individuals living with Parkinson’s can share their experiences, challenges, and successes. This group fosters connection, understanding, and encouragement among participants.
     

  • Care Partner Support Group
    The Care Partner Support Group is designed to provide a space where care partners can share their personal experiences, seek advice, and find encouragement from others who truly understand. This group helps care partners feel heard, supported, and empowered.

What You Need to Know

Important Information Before You Begin

We offer a wide range of programs tailored specifically for individuals living with Parkinson’s and their care partners. From physical exercise to voice therapy and emotional support, our goal is to provide opportunities that improve strength, confidence, and quality of life—all under one roof.
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Whether you’re building mobility, maintaining your voice, or connecting with others, our certified coaches and trainers are here to guide you every step of the way. Let’s get moving, together.

Important Things to Note:

  • Intake Fee: A $200 intake fee must be paid prior to attending classes. This fee covers supplies, PT assessment, speech assessment, etc.

  • Monthly Fee: $60 (includes all programs).

  • Care Partners: We welcome and encourage care partners to participate in select classes at no extra cost.

  • Intake Assessment: This is required before you or your loved one can join one of our classes. Read below for more details.

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View Our Class Schedule 

Our programs are designed to fit into your schedule, whether you’re looking for exercise, voice therapy, or community support. Explore our weekly class offerings below and plan your next session with Parkinson’s Dynamics™.

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